Avoiding a Vacation Set Back: Day #3

DURING MY 2 WEEK VACATION, I HOPE NOT TO GAIN MY TYPICAL 5-7LBS. MY GOAL IS A DAILY POST ABOUT WHAT I DID TO AVOID A VACATION SET BACK.

20140720-011954-4794400.jpgOur girls weekend really started in earnest today after a late night arrival of the final two of the four of us last night. Lucky to have someone with with a similar stature and speed to run, I had company for my morning run. And, though the altitude (my highest running locale ever) was a bit of a challenge and the heat was getting on even at 8:30am, we willed ourselves to get 5 miles done along the Cherry Creek Trail in Denver. This is me enjoying my post run hibiscus iced tea (in the Athleta Vibe Relay capri and a standard issue Adidas white ribbed tank.)

 

The afternoon consisted of noodling around the Lower Downtown neighborhood before heading to high tea at Brown’s Royal Palace. Followed by a quick jaunt to an art festival on Pearl Street in Boulder before capping the day off with a great meal at Salt Bistro. (more photos to follow–too tired to pull of media at the moment. It’s been a very active day.)

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The Fitbit captured 27,301 steps today.

Avoiding a Vacation Set Back: Day #2

 During my 2 week vacation, I hope not to gain my typical 5-7lbs. My goal is a daily post about what I did to avoid a vacation set back.

So, yesterday was such a fun day that I didn’t get to write this post until today.

20140719-055047-21047776.jpgDespite a late arrival and hitting the sack at 1:30am, when my alarm went off at 4:4
5am so that I could find my way to Pure Barre Denver Highlands by 6am, I bounced out of bed. It’s hard to be away from my local pilates studio when I travel and I love, love barre so I try to make Pure Barre my tourism treat. It was a tough work out but I loved it and can’t wait to go back for two more sessions during this trip. What was especially awesome was being able to noodle around such a cute neighborhood afterwards where I had my choice of nearly half a dozen local conveyors of iced coffee. That’s me with a much deserved post-Pure Barre iced coffee in granite grey Be Free Knickers and a glass blue Record Breaker Tank from Athleta. And, no I am not barefoot but it’s hard to tell because I recent scored the perfect nude (for me) thong-style sandal from Tory Burch (the Miller sandal, they call it sand, I call it nude for me).  (I wish the nice lady who took my picture had not caught me mid-speech but since I also promised to share some fitness looks I will post my post-Pure Barre iced coffee pic. Ugh.)

20140719-055046-21046101.jpgI was then lucky enough to spend the day noodling around Denver by bike along the Cherry Creek and Platte River Trails and through the Washington Park neighborhood. We rode at a leisurely pace about 2 hours. And let me tell you, riding to lunch sure makes it easier to enjoy a giant sandwich on french bread. We found Vert Kitchen tucked away in a cute little neighborhood. Such a gem. My fig, goat cheese, turkey sandwich on a crusty roll with champagne vineger was so delicious. I paired with a melon soup that was very good but surprised me with it’s savoriness when I was expecting sweet. That’s me somewhere along the trail in casual chino shorts in cactus pink from Caslon (a Nordstrom house brand) and a super light weight black and white striped tee I picked up at Marshall’s. It was a great choice for a casual, active day.

littemanicecreamdenverThe friend I am traveling with and I also did a lot of walking. This included walking with hand made waffle cone in hand (containing a simply indescribable form of deliciousness called salted oreo) from Little Man Ice Cream and walking to a very indulgent dinner at Lower 48 with a few friends from our past who happen to live in town. Having such an active day meant I could simply enjoy multiple tapas style apps and family style plates along with a great almond butter bread pudding soaked in maple butter for dessert. Foodie heaven.

The FitBit captured 20,576 steps yesterday.